Viewing: Relationship Remake

Guided Meditation

By on March 29, 2017

Your boyfriend is disappointed, and you feel so horrible that you would do anything not to face the feeling inside you. Try this meditation and feel the relief. Unglue. Start by relaxing the whole body, relax the head and the

Steps to Clearing Programming

By on March 11, 2016

Step one. Identify notice feeling that took me away from calm. Step two. Ask what thought caused that feeling. Step three. I’m a bother is the thought. (I have to do it right or I will die, I doubt, doubt

Allowing a new reality to Emerge

By on December 1, 2015

One aspect of Relationship Remake is an inquiry into a couple of questions. What is our relationship like with our parents? Do I have any resentments or expectations? Have you noticed that the same situations or feelings pop up with

Perception

Perception

By on December 1, 2015

Let’s take a moment to reflect on perceptions. With a birds eye view open to the awareness that we can get blindsided by perceptions based on old programming that is circulating and often repeating. Example: Our partner of life just