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Caroling Support Group

By on April 4, 2020

Hi Everybody, Welcoming you to a Support group playfully named by some friends as, Caroling Support Group, hopefully every Saturday at 10:30 am till 12 or maybe 12:30.  We will be using Zoom and here is a link to send

Weekend Patterns Workshop

Weekend Patterns Workshop

By on July 23, 2019

Please RSVP by texting 707-364-1862 . 10 seat availability. Weekend workshop to make some real headway with yours or whoever you share this with, patterns. Date and time:  Aug 17th 18th….. 11:30 am to 4 or 5 pm both Saturday

Group Sessions with Carol Small now available!

By on June 2, 2017

Offering group work with Carol Small on her conference phone line.   Learn how to verifiably change your old habits or programming that no longer serves you.  This isn’t just a way to understand yourself more or get support for your

Guided Meditation

By on March 29, 2017

Your boyfriend is disappointed, and you feel so horrible that you would do anything not to face the feeling inside you. Try this meditation and feel the relief. Unglue. Start by relaxing the whole body, relax the head and the

All About Thieves

By on February 20, 2016

What is True?

By on December 23, 2015

I was inquiring into a family member’s beliefs the other day and they were telling me that they thought that the body was all we were and that when the body dies so does the “person”.   I thought, well maybe

Allowing a new reality to Emerge

By on December 1, 2015

One aspect of Relationship Remake is an inquiry into a couple of questions. What is our relationship like with our parents? Do I have any resentments or expectations? Have you noticed that the same situations or feelings pop up with


Inspired Support – E-Mail Conversations with Carol

By on December 3, 2014

Our needs are provided, our wanting turned into having. Jane: I am having thoughts about the man I told you about. It’s sticky-what to do about these repetitive thoughts that circulate? Carol: Thought gets interpreted and comes usually from memory.  Thought just